Beef Fried Rice Vegetables

Steaming Beef Fried Rice with colorful vegetables, a quick and delicious weeknight dinner. Pin to Pinterest
Steaming Beef Fried Rice with colorful vegetables, a quick and delicious weeknight dinner. | ninerrecipes.com

This dish blends tender strips of marinated beef with vibrant vegetables such as carrots, bell peppers, peas, and scallions, all stir-fried with fragrant garlic and ginger. Day-old jasmine rice is added to absorb the flavors, while scrambled eggs enrich the texture. Seasoned with soy, oyster sauce, and toasted sesame oil, it makes a quick, flavorful meal perfect for weeknights. Using a wok or skillet ensures even cooking, producing a balanced dish packed with protein, color, and satisfying textures.

I was staring into my fridge on a Wednesday night, leftover rice hardening in a takeout container, when I realized I had everything I needed. A little beef from Sunday's dinner, some wilted vegetables begging to be used, and that familiar craving for something smoky and savory. What started as kitchen improvisation became my favorite way to rescue a tired weeknight.

The first time I made this for my roommates, they stopped mid-conversation when the garlic and ginger hit the pan. That sharp, sweet fragrance filled the whole apartment, and suddenly everyone was hovering around the stove, forks ready. One of them still texts me asking when I'm making that rice thing again.

Ingredients

  • Flank steak or sirloin: Thin slices cook fast and stay tender, especially when you cut against the grain and give them a quick soy marinade.
  • Day-old jasmine rice: Fresh rice turns gummy under high heat, but cold rice from the fridge separates beautifully and crisps at the edges.
  • Carrots and bell pepper: They add color and a slight crunch that balances the soft rice, plus they sweeten as they char.
  • Frozen peas: Convenient and surprisingly sweet, they need just a minute in the pan to brighten up.
  • Garlic and ginger: This duo is the aromatic backbone, releasing their oils in seconds and perfuming everything that follows.
  • Soy sauce and oyster sauce: Together they bring umami depth and a hint of sweetness that coats every grain.
  • Eggs: Scrambled right in the wok, they add richness and little pockets of soft texture.
  • Sesame oil: Just a teaspoon in the marinade and a bit in the sauce, it adds that nutty, toasted finish.

Instructions

Marinate the beef:
Toss your beef slices with soy sauce, cornstarch, and sesame oil in a bowl. Let it sit for ten minutes while you prep everything else, the cornstarch helps create a light crust when it hits the heat.
Sear the beef:
Heat your wok until it nearly smokes, add a tablespoon of oil, then spread the beef in a single layer. Let it sizzle undisturbed for a minute before tossing, you want those caramelized edges.
Build the aromatics:
Add the remaining oil, then the garlic, ginger, and scallion whites. Stir constantly for just thirty seconds, they should smell incredible but not burn.
Cook the vegetables:
Toss in the carrots and bell pepper, stirring them around until they soften but still have a bite. Add the peas last, they only need a quick warm-through.
Scramble the eggs:
Push everything to one side, pour the beaten eggs into the empty space, and let them set slightly before scrambling. Mix them back into the vegetables once they're just cooked.
Fry the rice:
Break up the cold rice with your hands before adding it to the pan, then stir-fry vigorously to coat every grain. You'll hear it crackle as it fries, that's what you want.
Combine and season:
Return the beef to the wok, pour in the soy sauce, oyster sauce, sesame oil, and white pepper. Toss everything together until the sauce clings to the rice and the beef is heated through.
Finish and serve:
Turn off the heat, scatter the scallion greens on top, and serve it immediately while it's still steaming. It tastes best straight from the wok.
Tender beef and fluffy rice combined in this delectable Beef Fried Rice dish, ready to eat. Pin to Pinterest
Tender beef and fluffy rice combined in this delectable Beef Fried Rice dish, ready to eat. | ninerrecipes.com

There's something grounding about standing over a hot wok, hearing the sizzle, watching the colors brighten and the rice turn golden. It's the kind of cooking that demands your full attention for fifteen minutes, and then rewards you with a dinner that feels like you ordered takeout, except better because you made it yourself.

Choosing Your Protein

Beef is classic, but I've swapped it for chicken thighs, shrimp, or even crispy tofu depending on what's around. The key is to cook your protein first and set it aside, so it doesn't overcook while you're frying the rice. Each version tastes a little different, but the technique stays the same.

Getting That Wok Hei Flavor

Wok hei, that smoky, slightly charred taste you get at restaurants, comes from high heat and quick movement. If your stove runs cool, work in smaller batches and let the wok recover its heat between additions. Even a heavy skillet can get you close if you crank the burner and keep things moving fast.

Serving and Pairing Ideas

This fried rice is a complete meal on its own, but sometimes I'll serve it with a simple cucumber salad dressed in rice vinegar to cut the richness. A cold beer or a pot of jasmine tea rounds it out perfectly, especially on a night when you just want something warm, filling, and deeply satisfying.

  • Top with a fried egg for extra richness and a runny yolk that coats the rice.
  • Drizzle with chili oil or sriracha if you like a little heat with every bite.
  • Leftovers reheat beautifully in a hot skillet, they crisp up even more the second time around.
Close-up of savory Beef Fried Rice, loaded with vegetables for a tasty, easy meal idea. Pin to Pinterest
Close-up of savory Beef Fried Rice, loaded with vegetables for a tasty, easy meal idea. | ninerrecipes.com

This dish has gotten me through countless busy weeks and surprised more guests than I can count. I hope it becomes one of those recipes you reach for without thinking, the kind that turns leftovers into something you look forward to.

Recipe FAQs

Day-old jasmine or long grain rice works best as it prevents clumping and absorbs flavors well during stir-frying.

Yes, chicken, shrimp, or tofu are great alternatives and adapt well to the marinating and cooking process.

Marinating tenderizes the beef and infuses it with soy sauce and sesame oil flavors, enhancing the overall taste.

Stir-fry vegetables briefly until just tender to maintain their color, crunch, and freshness.

They add richness and a soft texture, complementing the savory beef and crisp vegetables.

Light beverages like jasmine tea or a crisp white wine complement the flavors well.

Beef Fried Rice Vegetables

Savory stir-fried beef, veggies, and jasmine rice combined for a quick and satisfying meal.

Prep 15m
Cook 15m
Total 30m
Servings 4
Difficulty Easy

Ingredients

Beef

  • 9 oz flank steak or sirloin, thinly sliced
  • 1 tbsp soy sauce
  • 1 tsp cornstarch
  • 1 tsp sesame oil

Rice

  • 3 cups cooked jasmine or long grain rice, preferably day-old and chilled

Vegetables

  • 1 medium carrot, peeled and diced
  • 1 red bell pepper, diced
  • 1 cup frozen peas
  • 2 scallions, sliced (separate whites and greens)
  • 2 cloves garlic, minced
  • 1 tbsp fresh ginger, minced

Sauce

  • 3 tbsp soy sauce
  • 1 tbsp oyster sauce
  • 1 tsp toasted sesame oil
  • 1/2 tsp white pepper (optional)

Eggs

  • 2 large eggs, lightly beaten

Oil

  • 2 tbsp vegetable oil (divided)

Instructions

1
Marinate the beef: Combine beef slices, 1 tablespoon soy sauce, cornstarch, and sesame oil in a bowl. Mix thoroughly and let rest for 10 minutes.
2
Cook the beef: Heat 1 tablespoon vegetable oil in a large wok or skillet over high heat. Stir-fry marinated beef 1 to 2 minutes until browned. Remove and set aside.
3
Sauté aromatics: Add remaining 1 tablespoon vegetable oil to the pan. Stir-fry garlic, ginger, and scallion whites for 30 seconds until fragrant.
4
Add vegetables: Incorporate carrots and red bell pepper; stir-fry 2 to 3 minutes until slightly tender. Add peas and cook 1 additional minute.
5
Scramble eggs: Push vegetables aside, pour in beaten eggs, and scramble until just set. Combine eggs with vegetables.
6
Stir-fry rice: Add chilled rice to the pan. Stir-fry 2 to 3 minutes, breaking up clumps and mixing evenly.
7
Combine beef and sauce: Return beef to the pan. Add soy sauce, oyster sauce, toasted sesame oil, and white pepper if using. Toss to coat and cook 1 to 2 minutes until heated through.
8
Garnish and serve: Remove from heat. Sprinkle with scallion greens and serve immediately.
Additional Information

Equipment Needed

  • Large wok or deep skillet
  • Sharp knife
  • Cutting board
  • Mixing bowls
  • Wooden spoon or spatula

Nutrition (Per Serving)

Calories 420
Protein 22g
Carbs 51g
Fat 14g

Allergy Information

  • Contains soy from soy sauce and oyster sauce
  • Oyster sauce may contain shellfish
  • Contains eggs
Chloe Warren

Home cook sharing wholesome, simple recipes and helpful kitchen hacks for everyday cooks.