Healthy Twix Bars (Printable)
A guilt-free version of the beloved candy bar with three delicious layers.
# What You Need:
→ Crust
01 - 1 cup almond flour
02 - 3 tablespoons coconut flour
03 - 3 tablespoons melted coconut oil
04 - 2 tablespoons maple syrup
05 - Pinch of salt
→ Caramel Layer
06 - 1 cup pitted Medjool dates (about 10-12 dates)
07 - 2 tablespoons almond butter
08 - 2 tablespoons full-fat canned coconut milk
09 - 1 teaspoon vanilla extract
10 - Pinch of salt
→ Chocolate Layer
11 - 1/2 cup dark chocolate chips (dairy-free if needed)
12 - 2 teaspoons coconut oil
# How To Make:
01 - Line an 8x4-inch loaf pan with parchment paper, ensuring the paper overhangs the edges for easy removal later.
02 - Combine almond flour, coconut flour, melted coconut oil, maple syrup, and salt in a mixing bowl. Mix until a uniform dough forms. Press the mixture firmly and evenly into the bottom of the prepared pan. Freeze for 15 minutes to set.
03 - Place pitted Medjool dates, almond butter, coconut milk, vanilla extract, and salt in a food processor. Blend on high speed until completely smooth and creamy, stopping to scrape down the sides as needed.
04 - Spread the date caramel mixture evenly over the chilled crust using a spatula. Return the pan to the freezer for 30 minutes until firm.
05 - Combine dark chocolate chips and coconut oil in a microwave-safe bowl. Microwave in 30-second intervals, stirring between each, until completely smooth and melted. Alternatively, use a double boiler on the stovetop.
06 - Pour the melted chocolate over the firm caramel layer. Spread quickly and evenly with a spatula to cover the entire surface.
07 - Freeze for at least 30 minutes or until the chocolate layer is completely set and firm to the touch.
08 - Lift the bars from the pan using the parchment paper overhang. Place on a cutting board and slice into 12 even bars. Store in the refrigerator for optimal texture and easy cutting.
# Expert Tips:
01 -
- That buttery shortbread crust actually tastes better than the original somehow
- The date caramel hits you with this rich, sticky sweetness that feels completely indulgent
02 -
- If your dates are dried out, soak them in warm water for ten minutes then drain before blending
- The freezer is your friend here, the fridge alone takes forever to set each layer properly
03 -
- Sprinkle flaky sea salt on the chocolate before it sets for a salted caramel version
- Room temperature ingredients blend more smoothly, especially stubborn dates