01 - Combine water, cinnamon stick, cloves, cardamom, peppercorns, ginger, and optional star anise in a small saucepan and bring to a boil.
02 - Reduce heat and let the mixture simmer for 5 minutes to extract flavors.
03 - Add black tea bags or loose tea to the saucepan and simmer for 2 to 3 minutes.
04 - Remove from heat and strain to separate the liquid from tea leaves and spices.
05 - Stir in honey or maple syrup until fully dissolved.
06 - In a separate pan, warm milk until steaming but not boiling, froth if desired.
07 - Divide the spiced tea between two mugs and pour hot milk over it.
08 - Top with frothy milk and sprinkle ground cinnamon generously.