Creamy Cauliflower Sharp Cheddar Chowder

Creamy Cauliflower Chowder with Sharp Cheddar Cheese served steaming in a rustic bowl, garnished with fresh chives and extra shredded cheese. Pin to Pinterest
Creamy Cauliflower Chowder with Sharp Cheddar Cheese served steaming in a rustic bowl, garnished with fresh chives and extra shredded cheese. | ninerrecipes.com

Indulge in a rich, comforting bowl of creamy cauliflower chowder loaded with tender florets and hearty vegetables. Simmered alongside carrots, celery, and potatoes in savory broth, the blend achieves a perfect velvety texture. Finished with whole milk, heavy cream, and melted sharp cheddar, this vegetarian dish delivers deep flavor and warmth, making it an ideal choice for a satisfying, easy meal.

There's something about the way sharp cheddar melts into hot broth that stops me mid-sentence every time. I discovered this chowder on a gray October afternoon when my neighbor dropped off a basket of cauliflower from her garden, and I had cream in the fridge begging for purpose. The first spoonful was so creamy and unexpectedly complex that I immediately grabbed a pen to scribble down what I'd done, afraid I'd forget the ratios. Now it's become my reliable answer when someone asks what's for dinner on nights when the house feels too quiet.

I made this for my book club once, and three people came back for seconds while simultaneously pretending not to look at the pot. Someone asked if I'd added wine, and when I said no, the room went quiet in that satisfied way that feels like the highest compliment. That's when I knew this recipe had something honest about it—no tricks, just vegetables and cream and the kind of cheese that doesn't apologize for being bold.

Ingredients

  • Cauliflower florets (about 5 cups): Cut them small so they soften quickly and almost dissolve into the broth, creating natural creaminess without extra work.
  • Yellow onion, carrots, and celery: This trio is the aromatic foundation—dicing them evenly means they soften at the same pace.
  • Yukon Gold potatoes: They hold their shape better than russets and add a subtle sweetness that brightens the sharp cheese.
  • Unsalted butter: This is your roux base, so quality matters; it's what carries the flavor of everything else.
  • Whole milk and heavy cream: The milk keeps it from feeling too heavy, but the cream is non-negotiable for that velvety finish.
  • Sharp cheddar cheese: Use the real stuff, grated fresh if you can—pre-shredded has anti-caking agents that can make the sauce grainy.
  • Vegetable broth: Low-sodium is crucial because you control the salt level, not the broth manufacturer.
  • All-purpose flour: Just two tablespoons thicken the whole pot, but stir it in raw and cook it briefly or it'll taste doughy.
  • Dried thyme and smoked paprika: Thyme whispers softly, while the paprika adds depth without heat—they're the reason this doesn't taste like just melted cheese soup.

Instructions

Build your flavor base:
Melt butter in a large pot over medium heat and add the onion, carrots, and celery. Let them soften for about 5 minutes while you listen to them sizzle and smell that sweet, savory aroma that means you're on the right track. Add the garlic and cook for just a minute until it stops smelling raw.
Make the roux:
Sprinkle flour over the vegetables and stir constantly for 1 to 2 minutes. This brief cooking step removes that raw flour taste and helps create a silky texture later—skip it and you'll taste the difference.
Add the broth carefully:
Whisk in the vegetable broth slowly so no lumps form, stirring until everything is smooth and combined. Watch as the mixture transforms from thick paste to liquid gold.
Simmer the vegetables:
Add the cauliflower, potatoes, thyme, paprika, pepper, and salt, then bring to a gentle boil. Turn the heat down and let it simmer uncovered for 15 to 18 minutes until you can easily pierce the vegetables with a fork—this is when the kitchen smells like comfort.
Blend to your preference:
Use an immersion blender to partially puree the soup right in the pot, or carefully transfer half to a blender and blend before returning it. Leave some chunks for texture—this isn't baby food, it's soup with personality.
Finish with dairy:
Stir in the milk and cream, then simmer gently for 3 to 5 minutes without letting it boil, which would break the cream and make it grainy. When you taste it now, you'll notice how the vegetables have created their own natural creaminess.
Melt in the cheese:
Remove from heat and fold in the grated cheddar until completely melted and smooth, stirring gently so the heat from the pot does the work. Taste it, adjust the salt if needed, and breathe in that sharp, creamy aroma before you ladle it out.
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| ninerrecipes.com

Last winter, my sister was going through a rough time and showed up at my door without calling. I had this soup simmering on the stove, and we just sat at the kitchen counter with steaming bowls while she talked and didn't talk, alternating between the two. By the time we finished, something had shifted—not solved, but lighter somehow.

Why Sharp Cheddar Matters

Mild cheddar would turn this into just another creamy vegetable soup, but sharp cheddar brings complexity and a slight tang that makes your palate sit up and pay attention. The cheese doesn't hide behind the cream and vegetables—it announces itself in every spoonful. This is why I always buy real cheddar from the cheese counter and grate it myself, even though the pre-shredded stuff is faster.

Texture and the Partial Puree

The magic of this chowder lives in the balance between smooth and chunky. Some people want it silky enough to coat the spoon, others want to bite into tender vegetables, and this recipe lets you be both. If you over-blend it becomes baby food, so pulse the immersion blender and leave some florets whole—this is where the soup becomes interesting.

Serving and Storage

Ladle it into bowls and top with extra grated cheddar and fresh chives if you have them, which adds a quiet green brightness to each spoonful. This soup actually deepens in flavor overnight as the vegetables and cheese develop a richer friendship, so don't hesitate to make it ahead. Leftovers keep for three days in the refrigerator, though you might find yourself eating it cold straight from the container at midnight, which I'm not judging.

  • Serve alongside crusty bread for soaking up every last drop of cream and cheese.
  • A simple green salad cuts through the richness beautifully if you want balance on the plate.
  • For extra protein without compromising vegetarian status, stir in cooked chickpeas instead of bacon.
A close-up of Creamy Cauliflower Chowder with Sharp Cheddar Cheese, showcasing tender cauliflower and potato chunks in a velvety orange broth. Pin to Pinterest
A close-up of Creamy Cauliflower Chowder with Sharp Cheddar Cheese, showcasing tender cauliflower and potato chunks in a velvety orange broth. | ninerrecipes.com

There's a reason this chowder has become my go-to in cold months—it asks for simple ingredients and a little patience, then rewards you with something that tastes like it took hours of care. Make it once and it becomes yours, adjusted to taste and memory, exactly as it should be.

Recipe FAQs

Yes, this chowder is vegetarian as it uses vegetable broth and dairy products instead of meat stock.

Absolutely. Simply substitute the all-purpose flour with a certified gluten-free flour blend to thicken the base.

The soup is partially pureed to leave some chunks for texture, resulting in a hearty yet creamy consistency.

Store leftover chowder in an airtight container in the refrigerator for up to three days for best quality.

Yes, you can stir in cooked, crumbled bacon for extra protein and savory flavor, though this makes it non-vegetarian.

Creamy Cauliflower Sharp Cheddar Chowder

Rich, comforting chowder with tender cauliflower and a velvety sharp cheddar finish.

Prep 15m
Cook 30m
Total 45m
Servings 4
Difficulty Easy

Ingredients

Vegetables

  • 1 large head cauliflower, cut into small florets (about 5 cups)
  • 1 medium yellow onion, diced
  • 2 medium carrots, diced
  • 2 celery stalks, diced
  • 2 cloves garlic, minced
  • 2 medium Yukon Gold potatoes, peeled and diced

Dairy

  • 3 tablespoons unsalted butter
  • 1 cup whole milk
  • 1 cup heavy cream
  • 1 ½ cups sharp cheddar cheese, grated

Broth & Liquids

  • 4 cups vegetable broth (low-sodium preferred)

Pantry

  • 2 tablespoons all-purpose flour
  • ½ teaspoon dried thyme
  • ½ teaspoon smoked paprika
  • ¼ teaspoon ground black pepper
  • ½ teaspoon salt

Garnish

  • Chopped fresh chives or parsley
  • Extra grated sharp cheddar cheese

Instructions

1
Sauté Aromatics: Melt the butter in a large pot or Dutch oven over medium heat. Add the onion, carrots, and celery, sautéing for 5 minutes until softened.
2
Add Garlic: Stir in the minced garlic and cook for 1 minute until fragrant.
3
Prepare Roux: Sprinkle the flour over the vegetables and stir well. Cook for 1–2 minutes to eliminate the raw flour taste.
4
Incorporate Broth: Gradually whisk in the vegetable broth, ensuring the mixture remains smooth and free of lumps.
5
Simmer Vegetables: Add the cauliflower florets, potatoes, dried thyme, smoked paprika, black pepper, and salt. Bring to a gentle boil, then reduce heat and simmer uncovered for 15–18 minutes until tender.
6
Puree Soup: Use an immersion blender to partially puree the soup in the pot to your desired consistency, leaving some chunks for texture.
7
Add Cream: Stir in the whole milk and heavy cream. Simmer gently for 3–5 minutes, taking care not to boil.
8
Melt Cheese: Remove from heat and fold in the grated sharp cheddar cheese until melted and smooth. Adjust seasoning if needed.
9
Serve: Ladle into bowls and garnish with extra cheese and chopped chives or parsley if desired.
Additional Information

Equipment Needed

  • Large pot or Dutch oven
  • Knife and cutting board
  • Wooden spoon
  • Immersion blender
  • Ladle

Nutrition (Per Serving)

Calories 365
Protein 14g
Carbs 32g
Fat 20g

Allergy Information

  • Contains dairy (milk, butter, cheese).
  • Contains wheat (gluten) due to all-purpose flour.
Chloe Warren

Home cook sharing wholesome, simple recipes and helpful kitchen hacks for everyday cooks.